Therapeutic/Deep Tissue
Deep Tissue Hot Stone
Dynamic Cupping
TMJ Treatments (intra-oral)
Cranial Sacral Therapy
Myofascial Release
I specialize in and enjoy doing therapeutic massage. This may mean something different in every session. I am able to utilize numerous massage techniques to achieve the desired outcome. This includes various Swedish, deep tissue, active engagement, PNF stretching techniques, cranial sacral therapy and myofascial release techniques.
Incorporating different massage modalities into treatment can also help alleviate issues.
The massage modalities I offer are listed below. If you have any questions please contact me.
Services
Massage Sessions
60, 90 or 120 -minute - these are your typical massage sessions where we address your current issues using the massage modalities listed above.
30-minute Face & Scalp-this is a session solely dedicated to massaging the face & scalp. You hold a lot of tension in this part of the body and dedicating time to this area may greatly reduce tension, and alleviate headaches and jaw pain.
You will remain fully clothed for this session as we will only be working on the face and head.
30-minute Hand & Foot-this session is solely dedicated to the hands and feet. Improve overall well-being by dedicating some much-needed care to these often overlooked areas. Book a Hand & Foot treatment today.
You will remain clothed for this treatment other than removing your shoes and socks.
Reiki
Rei-ki = "Universal life energy"
A Japanese energy healing technique used to clear energy blockages and restore balance by channeling "universal life energy" through the practitioner's hands to the recipient. By promoting relaxation, reducing stress, and supporting overall well-being clients report deep calm and relaxation, improved mood, a general feeling of lightness, and improved sleep following a Reiki session.
Reiki is done with the client fully clothed with the practitioner's hands either hovering slightly above the body or gently resting on the body.
Reiki sessions are 60 minutes. Book online by selecting the Reiki option.